Food is not only fuel for our bodies, but also an essential part of our overall health and well-being. Being in Balance Coaching offers a holistic approach to nutrition, looking at much more than just macro and micronutrients.
What our clients particularly appreciate about the Being in Balance technology in relation to nutrition is that with our Being in Balance Body & Mind Scan, we can create a completely personal and individualized nutritional list from the technology at literally the push of a button. So this food list is literally different for everyone!
Nutritional table and personal detailed nutritional advice
One of the valuable aspects of the Being in Balance Body & Mind Scan is the detailed nutritional advice it provides. This advice includes a personal nutrition table that includes different food groups, such as vegetables, fruit, grains, meat, fish, seeds, nuts, dairy, oils/fats and spices. These foods are divided into categories such as 'suitable', 'neutral' and 'unsuitable'.
The 'suitable' category specifically looks at your 'superfoods', foods that are extremely beneficial to your health and well-being. On the other hand, the 'unsuitable' category also looks very specifically at the most stressful foods that can throw your body out of balance, cause stress and contribute to complaints and fatigue.
In addition to the nutritional table, the Body & Mind Scan also offers extensive nutritional advice regarding:
- Vitamins and minerals: The advice includes information about which vitamins and minerals are good for you, and where there may be deficiencies.
- Food sensitivities and allergies: You will receive information about foods to which you are sensitive or even allergic, allowing you to make conscious choices.
- Dietary supplements: If necessary, advice is given on possible strengthening nutritional supplements to supplement any deficiencies.
- Amino acids: Important building blocks of proteins are identified, and you will receive information about which amino acids you need for optimal health.
- E numbers: You will be informed about which E numbers may be harmful to you, so that you can consciously choose which foods to avoid.
- Schüssler cell salts: The advice also includes information about Schüssler cell salts, which can help restore balance to your body.
This detailed nutritional advice, based on the Being in Balance Body & Mind Scan, offers a holistic approach to nutrition that goes beyond just the nutrients. It helps you make conscious choices that are tailored to your unique needs and that contribute to a balanced and healthy life.
For example, you may think: tomatoes are healthy! In principle yes, but maybe not for you! This means that your body literally (temporarily) cannot resonate with tomatoes. Each food has its own frequency and from the Being in Balance Body & Mind Scan we can compare spectrographically measured frequencies of, for example, the stomach or intestines with the extensive nutritional database and see which foods bring them into or out of balance in terms of frequency.
Support PSV with Being in Balance Coaching
When Phillip Cocu was head coach of PSV and we supported the PSV selection and technical staff with Being in Balance coaching, he stated the following: 'The clarity, precision and followability on the computer screen of the degree of balance in your body, possible energy leaks, stress load, energy sources, mental and psycho-emotional points of interest, tailor-made nutrition and the measurable progress during the process makes Being in Balance® a winning coaching method for us that contributes to achieving the sporting goals set by us as PSV.'
Support the Police with Being in Balance Coaching
Danny Rodermond (North Holland Police, MT member Basic Team IJmond) has also started working energetically with the nutritional advice from the Being in Balance Body & Mind Scan: 'Being in Balance® Coaching has made me a different and better person. I have also lost 10 kilos because of this and I am now at my target weight. I feel more energetic, experience almost no stress and can explain my feelings and emotions better.'
Customized nutritional advice
Do you have trouble finding the right food that really suits you? Do you notice that certain foods affect your energy levels or disrupt your digestion? Discover how Being in Balance Coaching can help you find nutrition that is perfectly tailored to your unique needs. Make an appointment today for a Being in Balance Body & Mind Scan and start your journey to a balanced and healthy life.
