From stress to system load: why the Body & Mind Scan is a game changer for therapists and doctors In practice, we notice it every day: many people have been walking around for a long time with vague, recurring complaints without a clear explanation.

As a rising star in the world of football, you are expected to peak every match. But what if the pressure of expectations and the critical eye of the outside world disrupt your inner balance? This is it

A 56-year-old man, happily married and proud father of two children, heads a dynamic department within the Ministry of Economic Affairs, where he is responsible for no fewer than 5,000 employees. Despite his impressive career, he is looking for...

In a world where work and wellbeing are becoming increasingly intertwined, Linda's story is a powerful example of how a carefully guided reintegration process can not only strengthen the resilience of individual employees, but

Food is not only fuel for our bodies, but also an essential part of our overall health and well-being. Being in Balance Coaching offers a holistic approach to nutrition, looking at much more than

The World of Golf Genetics In the world of genetics, there is an exciting new area that is attracting the attention of scientists and researchers around the world – wave genetics, also known as wave genetics.

As the leader of a large organization, you are expected to be at your best all the time. But what happens when the balance is disturbed by personal circumstances and the high pressure of work? This is

In the fast-paced rat race of modern life, we are sometimes confronted with the dark shadow called burnout. It started as a term from the 1970s, grown from a combination of physical exhaustion and emotional ones

Cell Analysis Box When we look at the world around us, it may seem as if everything is solid and material. But deep beneath the surface, at the level of atoms and subatomic particles, lies one

In recent years there has been an increasing interest in the integration of Eastern and Western medicine. This is not surprising given the benefits offered by these two approaches to healthcare. While Western medicine focuses

In what ways do thoughts shape your life? Professor Bruce H. Lipton is a cell biologist, lecturer and researcher at renowned universities in America. He was a scientist par excellence until 1985 when he introduced his view that genes determine what the...

Sometimes you hear something at a conference in a conversation in the corridors that suddenly resonates strongly with you and has your full attention. That happened to me about 15 years ago at a health seminar.