{"id":7204,"date":"2024-04-08T14:32:47","date_gmt":"2024-04-08T12:32:47","guid":{"rendered":"https:\/\/beinginbalance.nl\/?p=7204"},"modified":"2024-04-08T14:32:50","modified_gmt":"2024-04-08T12:32:50","slug":"voedingsadvies-op-maat-verder-kijken-dan-alleen-de-macro-en-micronutrienten","status":"publish","type":"post","link":"https:\/\/beinginbalance.nl\/en\/voedingsadvies-op-maat-verder-kijken-dan-alleen-de-macro-en-micronutrienten\/","title":{"rendered":"Customized nutritional advice; look beyond just the macro and micronutrients\u00a0"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"7204\" class=\"elementor elementor-7204\">\n\t\t\t\t<div class=\"elementor-element elementor-element-39933ca4 e-flex e-con-boxed e-con e-parent\" data-id=\"39933ca4\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-150d4b7b elementor-widget elementor-widget-text-editor\" data-id=\"150d4b7b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><\/figure>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0448c59 e-flex e-con-boxed e-con e-parent\" data-id=\"0448c59\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f3251a elementor-widget elementor-widget-text-editor\" data-id=\"1f3251a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Food is not only fuel for our bodies, but also an essential part of our overall health and well-being. Being in Balance Coaching offers a holistic approach to nutrition, looking at much more than just macro and micronutrients.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">What our clients particularly appreciate about the Being in Balance technology in relation to nutrition is that with our Being in Balance Body &amp; Mind Scan, we can create a completely personal and individualized nutritional list from the technology at literally the push of a button. So this food list is literally different for everyone!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b6fa151 e-flex e-con-boxed e-con e-parent\" data-id=\"b6fa151\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9389980 elementor-widget elementor-widget-text-editor\" data-id=\"9389980\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><span style=\"font-weight: 400;\">Nutritional table and personal detailed nutritional advice<\/span><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-19da35f e-flex e-con-boxed e-con e-parent\" data-id=\"19da35f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10b4c3d elementor-widget elementor-widget-text-editor\" data-id=\"10b4c3d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>One of the valuable aspects of the Being in Balance Body &amp; Mind Scan is the detailed nutritional advice it provides. This advice includes a personal nutrition table that includes different food groups, such as vegetables, fruit, grains, meat, fish, seeds, nuts, dairy, oils\/fats and spices. These foods are divided into categories such as &#039;suitable&#039;, &#039;neutral&#039; and &#039;unsuitable&#039;.<\/p>\n<p>The &#039;suitable&#039; category specifically looks at your &#039;superfoods&#039;, foods that are extremely beneficial to your health and well-being. On the other hand, the &#039;unsuitable&#039; category also looks very specifically at the most stressful foods that can throw your body out of balance, cause stress and contribute to complaints and fatigue.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-7011\" src=\"https:\/\/beinginbalance.nl\/wp-content\/uploads\/2024\/03\/7-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/beinginbalance.nl\/wp-content\/uploads\/2024\/03\/7-300x300.png 300w, https:\/\/beinginbalance.nl\/wp-content\/uploads\/2024\/03\/7-1024x1024.png 1024w, https:\/\/beinginbalance.nl\/wp-content\/uploads\/2024\/03\/7-150x150.png 150w, https:\/\/beinginbalance.nl\/wp-content\/uploads\/2024\/03\/7-768x768.png 768w, https:\/\/beinginbalance.nl\/wp-content\/uploads\/2024\/03\/7-12x12.png 12w, https:\/\/beinginbalance.nl\/wp-content\/uploads\/2024\/03\/7.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>In addition to the nutritional table, the Body &amp; Mind Scan also offers extensive nutritional advice regarding:<\/p>\n<ul>\n<li><strong>Vitamins and minerals<\/strong>: The advice includes information about which vitamins and minerals are good for you, and where there may be deficiencies.<\/li>\n<li><strong>Food sensitivities and allergies<\/strong>: You will receive information about foods to which you are sensitive or even allergic, allowing you to make conscious choices.<\/li>\n<li><strong>Dietary supplements<\/strong>: If necessary, advice is given on possible strengthening nutritional supplements to supplement any deficiencies.<\/li>\n<li><strong>Amino acids<\/strong>: Important building blocks of proteins are identified, and you will receive information about which amino acids you need for optimal health.<\/li>\n<li><strong>E numbers<\/strong>: You will be informed about which E numbers may be harmful to you, so that you can consciously choose which foods to avoid.<\/li>\n<li><strong>Sch\u00fcssler cell salts<\/strong>: The advice also includes information about Sch\u00fcssler cell salts, which can help restore balance to your body.<\/li>\n<\/ul>\n<p>This detailed nutritional advice, based on the Being in Balance Body &amp; Mind Scan, offers a holistic approach to nutrition that goes beyond just the nutrients. <span style=\"font-weight: 400;\">It helps you make conscious choices that are tailored to your unique needs and that contribute to a balanced and healthy life.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For example, you may think: tomatoes are healthy! In principle yes, but maybe not for you! This means that your body literally (temporarily) cannot resonate with tomatoes. Each food has its own frequency and from the Being in Balance Body &amp; Mind Scan we can compare spectrographically measured frequencies of, for example, the stomach or intestines with the extensive nutritional database and see which foods bring them into or out of balance in terms of frequency.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-20ee6cb e-flex e-con-boxed e-con e-parent\" data-id=\"20ee6cb\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12f4b2b elementor-widget elementor-widget-text-editor\" data-id=\"12f4b2b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>Support PSV with Being in Balance Coaching<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f730bda e-flex e-con-boxed e-con e-parent\" data-id=\"f730bda\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7aa443e elementor-widget elementor-widget-text-editor\" data-id=\"7aa443e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">When Phillip Cocu was head coach of PSV and we supported the PSV selection and technical staff with Being in Balance coaching, he stated the following: &#039;The clarity, precision and followability on the computer screen of the degree of balance in your body, possible energy leaks, stress load, energy sources, mental and psycho-emotional points of interest, tailor-made nutrition and the measurable progress during the process makes Being in Balance\u00ae a winning coaching method for us that contributes to achieving the sporting goals set by us as PSV.&#039;<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a007a18 e-flex e-con-boxed e-con e-parent\" data-id=\"a007a18\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8e045e6 elementor-widget elementor-widget-text-editor\" data-id=\"8e045e6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>Support the Police with Being in Balance Coaching<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-45cfbf1 e-flex e-con-boxed e-con e-parent\" data-id=\"45cfbf1\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9beedcf elementor-widget elementor-widget-text-editor\" data-id=\"9beedcf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Danny Rodermond (North Holland Police, MT member Basic Team IJmond) has also started working energetically with the nutritional advice from the Being in Balance Body &amp; Mind Scan: &#039;Being in Balance\u00ae Coaching has made me a different and better person. I have also lost 10 kilos because of this and I am now at my target weight. I feel more energetic, experience almost no stress and can explain my feelings and emotions better.&#039;<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9126d6a elementor-widget elementor-widget-text-editor\" data-id=\"9126d6a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>Customized nutritional advice\u00a0<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6b79f6b e-flex e-con-boxed e-con e-parent\" data-id=\"6b79f6b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f8a6107 elementor-widget elementor-widget-text-editor\" data-id=\"f8a6107\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Do you have trouble finding the right food that really suits you? Do you notice that certain foods affect your energy levels or disrupt your digestion? Discover how Being in Balance Coaching can help you find nutrition that is perfectly tailored to your unique needs. Make an appointment today for a Being in Balance Body &amp; Mind Scan and start your journey to a balanced and healthy life.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Food is not only fuel for our bodies, but also an essential part of our overall health and well-being. Being in Balance Coaching offers a holistic approach to nutrition, looking at much more than just macro and micronutrients. What our clients particularly appreciate about the Being in [\u2026]<\/p>","protected":false},"author":2,"featured_media":5596,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":null,"adv-header-id-meta":null,"stick-header-meta":null,"header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":null},"categories":[1],"tags":[],"class_list":["post-7204","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-geen-onderdeel-van-een-categorie","post_format-post-format-gallery"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Voedingsadvies op maat; verder kijken dan alleen de macro- en micronutri\u00ebnten\u00a0 - Being in Balance<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/beinginbalance.nl\/en\/voedingsadvies-op-maat-verder-kijken-dan-alleen-de-macro-en-micronutrienten\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Voedingsadvies op maat; verder kijken dan alleen de macro- en micronutri\u00ebnten\u00a0 - Being in Balance\" \/>\n<meta property=\"og:description\" content=\"Voeding is niet alleen een brandstof voor ons lichaam, maar ook een essentieel onderdeel van onze algehele gezondheid en welzijn. Being in Balance Coaching biedt een holistische benadering van voeding, waarbij we kijken naar veel meer dan alleen de macro- en micronutri\u00ebnten. Wat onze cli\u00ebnten in relatie tot voeding bijzonder waarderen aan de Being in [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/beinginbalance.nl\/en\/voedingsadvies-op-maat-verder-kijken-dan-alleen-de-macro-en-micronutrienten\/\" \/>\n<meta property=\"og:site_name\" content=\"Being in Balance\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-08T12:32:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-08T12:32:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/beinginbalance.nl\/wp-content\/uploads\/2024\/01\/pexels-ella-olsson-1640777-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Daniel Zavrel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Daniel Zavrel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/beinginbalance.nl\/voedingsadvies-op-maat-verder-kijken-dan-alleen-de-macro-en-micronutrienten\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/beinginbalance.nl\/voedingsadvies-op-maat-verder-kijken-dan-alleen-de-macro-en-micronutrienten\/\"},\"author\":{\"name\":\"Daniel Zavrel\",\"@id\":\"https:\/\/beinginbalance.nl\/#\/schema\/person\/6cda88c861759a71bfa1edd8d5a1d870\"},\"headline\":\"Voedingsadvies op maat; 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