Coaching programm
Being in Balance ‘Vitality’
Being in Balance ‘Vitality’ can be a powerful answer to bring your vitality and performance as a professional, measurably and sensible, to an optimal level.
As a vital and motivated employee, make a difference and recharge your mental and inspirational batteries.
Work is increasingly as top sport
As a professional in an organization you have to deal with many incoming action triggers per day via personal messages, e-mails, text messages, letter mail, telephone, fax, etc. But that’s not all, depending on your position you also have to: assist clients, write documents, make schedules, budgets, keep up with professional literature, acquisition, meeting marathons, policy notes, meet targets… and much more.
In short: work is increasingly becoming a top-class sport. This is a fantastic challenge, but as a professional you must be equipped with the right (top) fitness to continue to meet these challenges effectively so that it does not become a ‘tobsport’.
What is Vitality? Vitality is life force. To be vital means to be resilient and creative in dealing with outside influences.
Vitality is a matter of available energy. If energy is abundant and unobstructed, then an optimal exchange between body and mind will be the result, allowing you to perform optimally in your work. That is the goal of Being in Balance ‘Vitality’.
Recharge your batteries!
In practice, being vital means making sure your physical, emotional, mental and spiritual “batteries” are optimally filled. In Being in Balance Vitality, that is the goal.
With the Being in Balance technology, by measuring 90 billion stress points in the body, we are able to provide a detailed picture of your current vitality (and possible stress load) at all organ levels, cells and chromosomes in a short period of time. In addition to the psycho-emotional themes that may be sabotaging you at the moment, the databases of the Being in Balance technology allow us to see very precisely which foods and nutritional supplements are right for you now.
Based on this scan, you and your Being in Balance coach will create a Vitality Plan you thats achievable.
In this way, we can help achieve your vitality goal so you stay “on top of it” in your work!
5 sessions of 2 hours on average
What to expect
There is about 2 to 3 weeks between sessions and in each session a new body-mind scan is done with the Being in Balance technology to measure progression and address new areas of concern for:
More energy and vitality
Healthy habits and healthy lifestyle
More helpful and positive thoughts and beliefs
More energy resources and fewer energy leaks
Improved stress regulation
A personal energy plan (PEP!)
Less stress load
Testimonials
What others are saying about Being in Balance®:
"Being in Balance® coaching I have experienced as a unique concept that is useful for everyone. The comprehensive scan takes ten minutes at most, and you need only put on headphones. In short: very approachable and applicable to everyone. The simplicity of the scan is diametrically opposed to the amount and focused information it provides about your physical and mental state. Customized nutritional advice completes everything and has an immediate effect.
"Within AZ, we as a staff are working daily to guide, train and coach our players to the best of our ability to maximize the chances of success. An important aspect in this process is the physical and mental status of the players. For a player's mental and emotional domains, AZ works with the Being in Balance® method to provide customized coaching and guidance.
"Being in Balance® goes deep and has actually brought me behavioral change. The combination of the scans and conversations with the Being in Balance® coach, and my own ability to turn this into action, have given me a great deal. I gained insight into my limiting thoughts and developed the ability to modify my behavior with helping thoughts, whatever the cause.
"Being in Balance® coach Daniel Zavrel has made me aware of some concrete methods to help me carry out my busy job with more peace and balance. He made me aware of my body as well as my mind. The unrecognizable stress in my body became recognizable to me with the Being in Balance® scanning method. By seeking out and working on my mental and emotional resistance, my so-called mental shield has become stronger.
"Being in Balance® made me especially aware that mentally there is much more to you than you think. Developing that awareness has made me grow mentally and helped me get the very best out of myself, every time.
Being in Balance® gives us and the athlete insight into who they are, what they need to work on and what their potential is. The individual must be balanced for maximum performance. A unique approach for each individual, even within a team sport, will help create a top sports climate to get the most out of it. We at AZ believe that Being in Balance® can make that contribution to help us stand out and perform TOP."
"As PSV technical staff, we first went through the Being in Balance® coaching program ourselves to experience it first hand. That was a positive and inspiring experience and we saw in it a nice added value to help further increase the mental resilience of individual players, something you can never have enough of in today's top soccer.
