Coaching program
Being in Balance Quickscan
“A ‘low-cost-high speed’ session to quickly map out how you feel and experience yourself as a professional and become aware of your ‘inner saboteurs’
In a QuickScan we make a body-mind scan of 90 billion measuring points in your body, in a session of 1 hour. This way we can quickly see where you are in balance and where you are not and where there is a possible stress load.
Become aware of sabotaging patterns and hindering automatic actions
After the intake, the Being in Balance® coach places the headphones of the Being in Balance® technology on your head while you can remain seated in your chair with your clothes on. Then the body- mind scan starts, which you can follow completely on your own screen. You will see energy values and energy curves of all your relevant body parts. After the scan, the Being in Balance® coach starts with the analysis and interpretation of the scan data.
Tijdens een Being in Balance® QuickScan krijg je, tot op DNA niveau, inzicht in:
Your mental state
Your energy management, both energy resources and energy leaks
Your ability to act and your degree of stability and flexibility
Hindering psycho-emotional patterns.
The degree of stress load
Appropriate and inappropriate foods for optimal health and performance
Testimonials
What others are saying about Being in Balance®:
"Being in Balance® coaching I have experienced as a unique concept that is useful for everyone. The comprehensive scan takes ten minutes at most, and you need only put on headphones. In short: very approachable and applicable to everyone. The simplicity of the scan is diametrically opposed to the amount and focused information it provides about your physical and mental state. Customized nutritional advice completes everything and has an immediate effect.
"Within AZ, we as a staff are working daily to guide, train and coach our players to the best of our ability to maximize the chances of success. An important aspect in this process is the physical and mental status of the players. For a player's mental and emotional domains, AZ works with the Being in Balance® method to provide customized coaching and guidance.
"Being in Balance® goes deep and has actually brought me behavioral change. The combination of the scans and conversations with the Being in Balance® coach, and my own ability to turn this into action, have given me a great deal. I gained insight into my limiting thoughts and developed the ability to modify my behavior with helping thoughts, whatever the cause.
"Being in Balance® coach Daniel Zavrel has made me aware of some concrete methods to help me carry out my busy job with more peace and balance. He made me aware of my body as well as my mind. The unrecognizable stress in my body became recognizable to me with the Being in Balance® scanning method. By seeking out and working on my mental and emotional resistance, my so-called mental shield has become stronger.
"Being in Balance® made me especially aware that mentally there is much more to you than you think. Developing that awareness has made me grow mentally and helped me get the very best out of myself, every time.
Being in Balance® gives us and the athlete insight into who they are, what they need to work on and what their potential is. The individual must be balanced for maximum performance. A unique approach for each individual, even within a team sport, will help create a top sports climate to get the most out of it. We at AZ believe that Being in Balance® can make that contribution to help us stand out and perform TOP."
"As PSV technical staff, we first went through the Being in Balance® coaching program ourselves to experience it first hand. That was a positive and inspiring experience and we saw in it a nice added value to help further increase the mental resilience of individual players, something you can never have enough of in today's top soccer.
